Monday Motivation

Monday is over in some parts of the world and it is close to being over where I live. But I still wanted to go ahead with this post as self motivation!

   When our loved ones suffer, it hurts us too. It also makes us feel helpless when there is nothing that we can do to ease their troubles.  At the moment, I am in a similar predicament  as some seemingly unending and unsolvable strain of difficulties is giving my family back in India sleepless nights and I don’t know how to help. While I have enormous faith in the scheme of things and that gives me hope in the face of adversities, at times it gets difficult to hold on to hope too. I started this post as something that would distract me, even if for a little bit, from the constant worry  and as a reason to help me to to keep pushing forward, holding on to that chalice of hope. And the main reason was to help one particular troubled soul find strength and believe that ‘this too shall pass’.

   Today, I am posting some sayings of the Buddha that might seem cliched (like all quotes or sayings tend to do) but have profound truth and power to help heal the troubled soul and carry forward with the journey.


The mind is everything. What you think you become.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
All that we are is the result of what we have thought.
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
Every morning we are born again. What we do today is what matters most.
Have a happy week, folks!

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